Plum jam recipe

Here is a healthy jam recipe, one you can make at home. Apart from using fresh fruit it’s super quick and easy to make. Here is what you’ll need: Ingredients: Fresh plums : 14 normal size plums (they should not be too soft or juicy) Sugar : 12 tablespoons depending on how sour or sweet … Continue reading Plum jam recipe

The perfect plan- A foolproof guide to achieving your health and fitness goals.

Now you probably came across this post and decided to take a look after reading the title. The PERFECT PLAN. Is there really a perfect plan? Not really. There is no standard way of doing things. People make standards and they change all the time. Although our bodies function the same way,what works for one … Continue reading The perfect plan- A foolproof guide to achieving your health and fitness goals.